What Are Expert Opinions?
Expert Opinion articles on Heal & Happy are written directly by verified medical professionals — general practitioners, specialist doctors, nutritionists, and Ayurvedic practitioners. Each piece carries the author’s full name, qualifications, and area of practice.
Our Expert Panel
Dr. Priya Sharma — Wellness & Nutrition Specialist
Dr. Sharma focuses on the relationship between diet, metabolic health, and long-term disease prevention. Her articles cover micronutrient needs, meal planning for chronic conditions, and evidence-based supplementation.
Rajesh Patel — Ayurvedic Practitioner
With over 15 years of clinical experience, Rajesh specialises in dosha-based lifestyle recommendations, Ayurvedic dietary principles, and herbal remedy safety. His opinions bridge traditional practice and modern wellness research.
Dr. Meera Gupta — Mental Health Counsellor
Dr. Gupta writes on stress management, emotional resilience, sleep psychology, and the physiological effects of anxiety. Her approach is compassionate and grounded in cognitive behavioural frameworks.
Topics Covered
- Nutrition and micronutrient needs for Indian diets
- Preventive care and routine health screening
- Managing common chronic conditions through lifestyle
- Mental wellbeing and stress recovery
- Ayurvedic wellness principles for modern living
- Women’s health across different life stages
All expert opinion content is reviewed by the editorial team for clarity and factual accuracy before publication. Opinions represent the professional perspective of the named author and are not a substitute for personal medical consultation.